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Help me move

An active lifestyle promotes physical and mental health. Exercise has a preventive effect on existing conditions and has even more positive effects. Many people visit their GP or physiotherapist with lifestyle-related complaints, often caused by inactivity.

People often know themselves that exercise is very good, but don't know where to start? With Moving On Recipe, you are literally taken by the hand to discover various ways of moving within your capabilities. If one doesn't work, we try something else. It's a tailor-made recipe. The task is really to lead as many people as possible towards exercise and then integrate exercise into your life for a better quality of life.

Are you getting the advice to exercise more, but don't know where to start?

  • Contact the Move on Recipe (BOR) Coach. This can be done by phone, e-mail or by filling in the form on the website. A conversation with the BOR Coach is free of charge.
  • The BOR Coach will talk to you about your personal wishes, ideas and limitations in the field of sports and exercise. The BOR-Coach is aware of the exercise possibilities in the neighbourhood or will look for them for you.
  • We look at which form of exercise suits you best and guide you towards integrating sport and exercise into your daily life.

More information? Go to amstelveensport.nl

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Summer holidays

The practice is closed this summer on:

  • Monday, 11 August
  • Monday, 18 August
  • Monday, 25 August

You can call GP practice Melkweg on these days (only) for urgent matters: 020 647 5204. On other days, you can call our assistants as always. Appointments made with our practice assistants will continue as usual.

Doctor Mandjes will be on holiday from 11 August to 29 August, when you will temporarily not be able to use the patient portal. The practice is otherwise open as usual, except for the above days.

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